Tuesday, February 6, 2018

Late flipped on It’s Head

I woke up 20 minutes later than I expected, but decided to keep the course.  I did the figure eight extra plus for 8.85 in 1:55:26 for a 13:02 minute per mile pace with an elevation gain of 176 feet and a average pulse of 120 bpm at a temperature of 23 degrees and 76 percent humidity. Ended up getting to work a little early. God Bless!

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