I had a fatigued and very average workout today after a good yet tiring weekend. I did the figure 8 extra plus, which my watch seems to be giving me less mileage after the last update. I did 8.42 miles in 1:57:54 with an elevation gain of 120 feet and an average heartrate of 117 bpm with an average pace of 13:59 minutes per mile. It was a cool 42 degrees. Just pleased to get the work in. God Bless!
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