Fog and Drizzle

I was tired when my alarm went off this morning, but I onew that a workout was foing to be done. I have nit been quick getting around so I have done the slightly shorter figure 8 extra plus workout doing 8.64 in 1:57:02 for a 13:31 minute per mile pace with an average heartrate of 122 bpm.  My true walking pace has been over 14 minutes per so I had to interject some running in spots to get the pace down and to get me back to the house in a decent time. Foggy commute to work,
Looking to the Lord.  Hopefully I can get out a bit earlier tomorrow and pick up the pace a bit . Be blessed!