I gor up at my usual time , but feel out of sorts with the time change. I did the Randall Loop doing 8.84 miles in 1:58:43 doing around a 13:26 minute per mile pace with an average pulse of 123 bpm. I accidentally hit my stop button, so I had to restart my watch. It is much darker with the time change
, which means it will take another 3 weeks to regain the daylight that we lost. Off to the salt mines, most likely a day off tomorrow with snow. God Bless!
, which means it will take another 3 weeks to regain the daylight that we lost. Off to the salt mines, most likely a day off tomorrow with snow. God Bless!
No comments:
Post a Comment