I headed out this morning waking up just before my alarm went off. I had a decent night's sleep so I went out with a little more enthusiasm than usual. I did 8.83 miles in 2:01:39 for a 13:46 minute per mile walking
Pace and an elevation gain of 251 feet and an average heartrate of 112 bpm. Have a blessed day!
Pace and an elevation gain of 251 feet and an average heartrate of 112 bpm. Have a blessed day!
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