I got up in good time , but I had to do a few extra things so that I got out at 4:30. I did The Randall Loop doing 8.87 in 1:59:57 for a 13:24 per mile pace and an average heartrate of 119 bpm and an elevation gain of 167 feet. There eas a nice breeze with the temp at around 50 degrees. There is supposed to be 3-5 inches of snow tonight and tomorrow so we will see how that effects things for tomorrow. I do enjoy my snow workouts here on the island. Not much to say, have a blessed day.
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