Friday, March 4, 2016

Slept n No Prob: Friday in the Snow

  I woke up at 4:24, but managed to get up, get dressed, and out the door.  I've learned that when I get up late that if I commit to the workout and develop tunnel vision that if I keep the pace up fast--that I should be able to get the workout in--which thankfully I did.  It was snowy lightly but steady creating a beautiful backdrop to today's workout.  I did the figure 8 extra plus--doing 8.61 miles in 1:45:50 for a 12:18 minutes per mile.  Thankfully I was able to get my two sets of chin-ups in as well.  Today was a bonus--a blessing--sometimes it's the little things that make life worth living.  Have a blessed weekend.

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