It was another comfortable late winter day with a comfortable breeze and a temp of 45 degrees. I did the Medford, Randall,Woodlot route for 8.66 miles in 1:56:20 for a 13:26 minutes per mile speed walking pace. The streets were peaceful and I moved along deep in my thoughts. I am usually tired when I wake up, but I find that I am always satisfied when I finish my workout. Two decent workouts to begin the week. God Bless you!
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