I got out the door at 4:21 am and the temp was a clear 34 degrees. I did the Longwood Loop again as it just suits me for now--it feels right. This route seems to be the quiet route right now with little traffic and no other folks afoot. Plenty of pleasant scenery here in Ridge. I'm learning to be thankful and to enjoy where I'm at. There are many beautiful hiking trails here where you can go to escape the traveled areas. I did 8.76 miles in 1:57:20 for a respectable 13:23 minute per mile walking pace. I feel tempted to run, but I think of the pain in my knees that running causes and about how good my legs feel when I don't run. Got to go. Hope today is a good one!
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