I got out of bed more awake than usual for a Monday. The skies were clear and the temp was 34 degrees. I did the Longwood/Medford Loop. The roads were quiet and my spirit was light and hopeful. Sometimes you guard yourself from being hopeful when you have been let down so many times. It takes courage and faith to be hopeful so by God's grace I will be hopeful. I did 8.73 miles in 1:56:18 for a 13:19 minute per mile pace. Trying to get my weekends strength work in during the week--help me Lord. Have a blessed day!
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