Tuesday, January 25, 2022

Queasy but Still Getting Along

  I headed out glad that the temps were a bit higher. There was a feeling that something was off with my stomach, not a sick feeling— an off feeling.  The early morning can be a challenge, because I need to get the work in regardless of how I feel. Despite the challenge this morning I made it through thankfully. I did 9.14 miles in 2:18:19 for a 15:08 minute per mile pace with an average heart rate of 87 bpm with an elevation gain of 251 feet with an average cadence of 128 spm around 37 degrees. Blessed to get the work in on this challenging day.  Jesus is Lord!

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