My stomach was a little off today. I have been a bit behind on my early morning routine. The forecast was for snow, but we only got rain. I did 9.9.32 miles 2:21:52 for a 15:13 minute per mile pace with an average heart rate of 152 bpm with an elevation gain of 213 feet at 232 feet with an average cadence of 128 spm at 39 degrees. Ao grateful for good health!
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