I doubled up my short sleeve shirts because it was raining. I was hoping that there would be some gaps in the rain— and there were. I was thinking— next Friday Jace will be out of the house— somehow that seemed like an encouraging thought. I did the Woodlot, Ridge, Randle, and two times Ryan route doing 9.05 miles in 2:16:17 for a 15:03 minute per mile pace with an average heart rate of 162 bpm with an elevation gain of 202 feet at 64 degrees and 100 percent humidity. Be blessed my friends!
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