The morning has been a continuation of last night. When my wife doesn’t like my reaction regarding her son she gives me the passive cold shoulder. I wasn’t happy last night after a very long day to find my stepson parked where I asked him not to park and I found a metal cabinet stuffed in the shed— just another piece of junk in the way. This morning I noticed a less than friendly demeanor towards me. I did the Ridge Loop doing 9.27 miles in 2:19:04 for a 15:00 minute per mile pace with an average heart rate of 151 bpm with an elevation gain of 194 feet at 71 degrees and 97 percent humidity. I felt decent this morning. Have a blessed day!
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