This is the last day of workshop before Labor Day and Rosh Hashanah and then school. I did the Woodlot/Ridge/Randall Loop doing 9.25 miles in 2:19:57 for a 15:07 minute per mile pace with an average heart rate of 98 bpm with an elevation gain of 197 feet at 57 degrees and 79 percent humidity. Today there was a positive feeling of faith mixed in with all the questions. Have a blessed day!
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