I headed out, later than yesterday by 10 minutes— but I was ahead in all other phases. I did 3 x Woodlot with cutting across the trail on the third lap. It was very windy and cold. I did 8.75 miles in 2:08:38 for a 14:41 minute per mile pace with an average heart rate of 97 bpm with an elevation gain of 365 feet at 23 degrees and 33 percent humidity. This is a good loop now with sunlight out early to allow me to use the trail. Have a blessed day!
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