Monday, March 1, 2021

Early but not Bright

 I just by circumstance, got out and around earlier this morning. The early start didn’t help too much, but I didn’t feel as rushed. I did the Medford/Randall/Woodlot Loop doing 8.87 in 2:12:17 for a 14:55 minute per mile pace with an average heart rate of 94 bpm with an elevation gain of 225 feet at 42 degrees and 100 percent humidity. I saw a man and his dog just off Medford Road walking early in the morning. The weekends aren’t as relaxing these days, with the weeks being better than the weekend. Have a blessed day!

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