Friday morning was a beautiful morning. It was different in that my father was at Pen Bay Medical Center being treated for Covid. At around mile 5 I received a phone call from my mother informing me that my father was moved in the middle of the night to Maine Medical in Portland. His condition continued to worsen resulting in him being placed on a ventilator. Thankfully, he is responding to the treatment— the rest is up to the Lord. Here are my Friday stats interrupted several times by phone calls—Ridge Road Loop— 9.25 miles in 2:16:19 for a 14:44 minute per mile pace with an elevation gain of 195 feet and an average heart rate of 96 bpm at 45 degrees and 92 percent humidity.
Monday— Ryleigh’s Loop doing 9.7 miles in 2:22:50 for a 14:43 minute per mile pace with an elevation gain of 212 feet with a heart rate of 96 bpm at 42 degrees and 87 percent humidity. Have a blessed day. Heavy wind and rain projected for today. God bless you!
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