Sunday, November 1, 2020

2 Hikes on a Sunday Morning

 I did the Randall Game Preserve Loop with an additional mile loop for 3 in the am and did the 5 miler plus at Brookhaven after church. Here is what it looks like:

Randall: 3.02 miles in 58:40 for a 19:25 mile mile pace with a 123 foot elevation gain with an average heart rate of 80 bpm at 40 degrees and 83 percent humidity.

Brookhaven: 5.81 miles in 1:53:42 for a 19:33 minute per mile pace with an average heart rate of 78 bpm with an elevation gain of 224 feet at a temperature of 55 degrees and 64 percent humidity. Strangely enough it started to rain lightly at the end of the walk. The walks were both so peaceful. Thank you Lord for your goodness.

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