I headed out the door about an hour or so later as today was an off day from school— recognizing our Vets. Jace is having an operation, Kim over with Ollie to do laundry. Busy sort of off day. I did the Ryleigh Loop—Woodlot/Randall Loop doing 9.72 miles in 2:24:12 for a 14:50 minute per mile pace with an elevation gain of 187 feet with an average heart rate of 93 bpm at 61 degrees and 90 percent humidity. Got some light rain at the tail end of the workout. I was admiring the beautiful bright fall colors on this seasonally warm morning. It was a good and blessed day with Kim’s boyfriend Eduardo having supper with us. A blessed day!
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