I got out a bit later than usual. I felt good, but I was much slower. I did enjoy having it light out. It allowed me to do the 3 times Woodlot with the third lap cutting across the trail. Char is in PA taking Jace to a doctor’s appointment. It was an overcast and breezy morning.
8.62 miles in 2:14:26 for a 15:35 minute per mile pace with an average heart rate of 96 bpm with a 231 foot elevation gain at a temperature of 40 degrees and 53 percent humidity. Have a blessed day! Thank the Lord!
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