Wednesday, February 12, 2020

Tuesday/Wednesday

I did the same route that I did last Friday the Woodlot/Randall with an extra Ryan Street. Tuesday I was tired and wet as I slushed through another rainy morning doing 8.47 miles(I think) in 2:05 ish . My watch for whatever reason recorded two workouts and shut my music down. The pace was a 14:51 ish per mile. Today I did the same route doing 8.43 miles in 2:02:59 for a 14:35 minute per mile pace with an elevation gain of 176 feet with an average pulse of 117 bpm at a temp of 38 degrees and 56 percent humidity. The theme is fatigue, but thank God I’m getting through the fatigue. Thank you Jesus!

No comments:

Post a Comment