I didn’t have the longest night’s sleep, but after some caffeination and reading my Bible I was ok. I did one of my shorter routes since I had a lot of movement and miles for a weekend. There was some snow and freezing rain on the roads, but the footing was ok. I did my new usual loop with a reverse Randall Loop. I did 8.39 miles in 2:05:02 for a slow 14:53 minute per mile pace with an elevation gain of 301 feet with an average heart rate of 107 bpm at 32 degrees and 96 percent humidity. On the ferry now . Looking forward to a good visit and God’s blessing.
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