Tuesday, February 19, 2019

Cold Once Again in Eastport

I had a long cold night’s sleep in Eastport. The wind was howling through the hours of the night. I didn’t want to come out from under the covers. I finally roused up the courage to get my workout clothes on and venture outside . I did my usual North End loop , In-town Loop, and Dump Road Loop along with a couple of hills south end. Here are my stats-9.55 miles in 2:15:47 for a 14:13 minute per mile pace, with a 703 foot elevation gain with an average heart rate of 119 bpm with the temperature at a cold 7 degrees with the windchill well below zero at 62 percent humidity. I’ve heard some encouraging things from friends here in Eastport— God is faithful! Lord willing another workout tomorrow. God Bless You!

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