I went out this morning expecting a messy commute on my trip home from school. My friend from work elevated my hopes with his texts during my workout. In my mind I pictured a snow day— laying in bed watching TV with my wife. My hopes were doused in reality when I got home and saw no cancellation. The good news, was despite a later start to my commute I arrived early thanks to many schools being cancelled opening up the usually crowded roads. I could not believe when I saw the exit to Nassau road. Here are my stats on a route(having reversed the direction of my route starting at Ridge road- 8.55 miles in 2:02:12 for a 14:17 minute per mile pace with an elevation gain of 258 feet with an average heart rate of 110 bpm at a temp of 29 degrees and 40 percent humidity. Have a blessed day!
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