I headed out the door glad that the temps were warmer , but knew that the footing would cause the pace to slow. I did the Barnestown Loop with a second partial Loop that went 1.5 miles down Howe Hill road(more or less). I went two poles down Barnestown Road before I reversed the Loop. Here are the stats- 9.04 miles in 2:12:51 for a 14:42 minute per mile pace with an elevation gain of 912 feet with an average heart rate of 118 bpm at a temperature of 26 degrees and humidity at 95 percent. Have a blessed day!
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