Wednesday, February 27, 2019

A New Take

I got out my usual later start for the week. Despite my good intentions I just can’t seem to head out the door on the right side of early. Fortunately, traffic has been good on two out of the three work days meaning I’ve gotten to work on time. Today I decided to try a different way— I did the Woodlot Loop three times , but the third loop I cut across on the trail after going down the first hill and back up. It turned out to be the perfect distance going 8.53 miles in 1:57:29 for a 13:46 minute per mile pace with an elevation gain of 204 feet with an average heart rate of 113 bpm at a temperature of 22 degrees and 46 percent humidity. I really liked the loop as it was very quiet and traffic free. I’m glad that I tried something different. Praying that God will do a work! I know He will!

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