I woke up at my usual time and got out the door at my usual time. I decided to stick with my different workout every day routine and do the Randall Road plus extra Loop doing 9.31 in 2:03:07 for a 13:13 minute per mile walking pace with an elevation gain of 156 feet and an average heartrate of 126 bpm at a temperature of 22 degrees at a dry 56 percent humidity. Good start so far— God Bless!
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