I got up at my usual time, but everything since then has taken greater effort. I did the figure 8 extra plus doing 8.88 in 2:04:49 for a pedestrian 14:02 minute per mile walking pace and an elevation gain of 155 feet with an average pulse of 111 bpm at a temperature of 35 degrees at 64 percent humidity, yet somehow it was flurrying at the end of the workout. Looking to Him! God Bless!
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