I had a mostly good weekend that ended a bit on the not so good side. Arguements in the blended family— Lord help us! This morning I felt a bit stronger than last week so I decided to do the Scenic Hills, Niewood, Medford Loop doing 8.87 in 2:03:08 for a 13:52 minute per mile walking pace with an elevation gain of 371 with an average heartrate of 121 bpm at a temp of 32 degrees at 62 percent humidity which is funny since it snowed for the whole workout even though it didn’t accumulate. I’m looking to Him for a blessed Christmas and a blessed New Years! God Bless you as well!
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