I had a restful weekend for the most part. I slept decent for most of the night, but had one section where my mind was very worried. Thankfully, I took time to pray for others and myself and sure enough I fell back to sleep— praise God. My goal this week is to do a different route each day. Let’s see how it goes:)! Today I did the standard which is the Scenic Hills, Niewood, Medford Loop doing 9.07 in 1:57:46 for a 12:59 minute per mile walking pace with no running at all with an elevation gain of 311 feet with an average heartrate of 120 bpm at a temp of 29 degrees and 100 💯 percent humidity. My wife and I got a nice tree from a local nursery. The price and service were right which made the experience a good one. My wife and I had the tree decorated in no time. Time to go! God Bless You!
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