This was a day where the effort, time, distance, and elevation gain just didn't add up. I did 8.62 miles in 1:50:43 for a 12:49 minute per mile pace, with an average heartrate of 124 bpm, and an elevation gain of 105 feet. I has to add little loops to get my usual distance on the Figure 8 Extra Plus. It's just strange how stats can vary so much from day to day. I ran some
To make up for a pit stop at the house. Looking to the Lord for strength. Have a blessed day!
To make up for a pit stop at the house. Looking to the Lord for strength. Have a blessed day!
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