It was a good weekend, getting stuff done nit not rushed. This morning I once again beat my alarm. I took a swig of my 5 hour energy and then crawled tentatively out of bed. I did the Longwood Loop doing 8.85 in 1:58:43 for a 13:24 minute per mile pace with an elevation gain of 250 and an average pulse of 138 bpm. Have a blessed day!
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