I woke yp this morning after a night of reluctantly expecting the start of a crazy work week. I felt as if I could come down with something if I don't cut back.
But this Monday found me behind ,slow, and with people upset with me:(. I did the figure 8 plus extra for 8.63 miles in 2:01:23 for a 14:03 minute per mile pace with an average pulse of 127 bpm with an elevation gain of 195. It wad 37 degrees and rainy. Off to class -/ God is God and I am not!
But this Monday found me behind ,slow, and with people upset with me:(. I did the figure 8 plus extra for 8.63 miles in 2:01:23 for a 14:03 minute per mile pace with an average pulse of 127 bpm with an elevation gain of 195. It wad 37 degrees and rainy. Off to class -/ God is God and I am not!
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