I woke up before my alarm went off, putting myself in the great position of starting the week ahead of schedule. It was windy and cool with a temp of 27 degrees. I decided to do the Longwood/Medford Loop. I ended up with 8.86 miles in 1:58:42 for a 13:23 minute per mile pace with average heartrate of 117 bpm. I am trying to be mindful of Christ this Christmas. It seems with technology and instant access to so much that we fail to focus on the Holy Spirit and what God is trying to accomplish. Dear Lord keep us mindful of your work in our lives and those around us. Have a blessed day!
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