Today I was feeling kind of tired and discouraged. I just couldn’t seem to get my feet moving very quickly. I kept drifting behind schedule. My legs were feeling sore from all of the stairs yesterday. I made the decision to double up on my board pushups and to skip my leg workout. This helped brighten my mood. I made it to school in plenty of time as well. Just thinking that I only have one more day of school helped me to feel positively about the day. Everything after that moment of enlightenment seemed better. It was a matter of perspective. Here are my stats— 7.13 miles in 2:01:08 for a 16:59 minute per mile pace with an average heart rate of 86 bpm at an average cadence of 121 spm at an average power of 126w at a moderate effort of 5 at a breezy 75 degrees. I had flies fly I around my head on Woodlot. Oh yeah, I had an elevation gain of 265 feet. I forgot my glow in the dark hat. Off to another day of work. God bless!
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