I had a forecast of pain this very early morning. It seems if you just treat the ridiculous as normal that it is normal. And so after waking up with thumb pain that wouldn’t go away— I was awake for a long time. I have learned to keep going pretty much unless it’s a severe circumstance. All I could think about was setting up a doctor’s appointment for my thumb. Right now I think that I can forego an appointment, but who knows. I did the figure eight with 3 x Ryan and 4 x Woodlot hill for 7.39 miles in 2:02:15 for a 16:32 minute per mile pace with an average heart rate of 118bpm with an elevation gain of 214 bpm at an average cadence of 121 spm at an average power of 129w at an all out effort of 9 at 62 degrees.
Right now there are a lot of little things going on in our family. I hope that these little things don’t divide our focus. God bless!
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