I got ups bit before 5. I had been experiencing a restful sleep, but this creature of habit got dressed and headed out the door into the rain. I was surprised to see a lot of debris and damage done by the rain and wind. Trees and wires were down all around Ridge. I certainly didn’t push the pace too much. I just kind of enjoyed the moment. I did the Longwood Loop since I had the extra time. I did 9.06 in 2:33:04 for a 16:53 minute per mile pace with an average heart rate of 90 bpm with elevation gain of 313 feet at an average cadence of 125 spm at a rainy 63 degrees. I was reminded as I went about the streets of Ridge that God is in control. I can trust His plan!
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