Today I did the usual routine feeling somewhat different because of all the traveling this weekend. Char and I got back just before 9 which meant rushing around to get ready for the morning. I was looking forward to having my Kia Soul back as my means of transportation. I started out doing my out and back and Woodlot/Raynor, but I had to retrace back home for a quick stop on lap 2. I needed up doing lap 2 with Ridge/Kastal/2 x Ryan plus a short out and back on the lower hill of Raynor for approximately 8.7 miles at around a 15:45 minute per mile pace. I was able to get a little strength training and make it to work on time. Started out feeling discouraged and finished feeling better. Have a blessed day!
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