Tuesday, December 3, 2019

Working Out in the Snow

I got up at my usual time and was surprised to see that it was still snowing. It’s kind of a magical feeling working out in the early morning snow. I did the figure 8 extra plus loop doing 8.59 miles in 2:06:39 for a 14:44 minute per mile pace with an average heart rate of 118 bpm with an elevation gain of 183 feet at 31 degrees and 92 percent humidity. I was a bit behind going to work and was rear ended, fortunately with little damage and no injuries. Have a blessed day!

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