A few little changes to my morning routine resulted in getting to school a bit earlier. Monday will be the real test. Fell asleep earlier as I was tired and not feeling well. I did the same figure 8 loop doing 8.59 miles in 2:08:09 for a 14:55 minute per mile pace with an elevation gain of 188 feet with an average heart rate of 115 bpm at a temp of 48 degrees at 88 percent humidity. Meeting with Dr. Gupta tomorrow for results of my blood test which mostly were ok. Looking forward to less hustle and bustle. Next week long weekend with the Jewish holidays. Have a very blessed day!
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