There was a time in my life when I would have said that I’m getting stronger with age. Now, I’m just getting along with age. I no longer feel like a conquering hero, but instead feel more like a survivor. I’m very thankful for what I can do, I’m more or less just trying to hold serve. I did the Medford/ Randall Loop doing 8.8 miles in 2:07:39 for an elevation average pace of 14:30 with elevation gain of 165 feet with an average heart rate of 118 bpm at a temp 62 degrees and 91 percent humidity . Thanks for strength 🙏🏻❤️
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