Last night I had the one rare night when I could not sleep. The good news is that I was able to lay still even though I had a flush of worry going through my mind. Today’s stats are a bit of an estimate as I had a fluid build up in my apple watch which paused it for awhile until I noticed it. I did 9.1 miles in 2:00 hours with an elevation gain of 326 feet at an average pace of 13:17 minutes per mile with an average heartrate of 129 bpm at a temperature of 50 degrees and 95 percent humidity. Praying for breakthroughs. Have a blessed day— I am starting this day a bot tired:)!
Have a blessed day!
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