I decided to change up my route and do the quiet streets around my house. I have been a bit on edge so my sleep has not been as long as I want. I know that no matter how much sleep I get that most likely I will be crawling out of bed at 4 o'clock. It is a Thursday so that means a nice talk with my brother on the way to work. With that said, here are today's stats-- 8.73 in 1:54:01 for a 13:03 minute per mile pace with an elevation gain of 147 feet with an average pulse of 121 bpm at a temperature of 61 degrees and 100 percent humidity. I ran a bit to increase my pace as I was lagging in some of my miles. Lots on my mind and a lot to do-- God Bless!
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