I have been doing field days the past two days so here is a quick run-down. Both dsys the figure 8 extra plus. Tuesday- 8.69 in 1:56:54 for a 13:13 minute per mile walking pace and an elevation gain gain of 137 feet and an average heartrate of 117 bpm. Todsy, Wednesday I did 8.61 in 1:52:11 for a 13:01 minute per mile pace and an average heartrate of 120 with an elevation gain of 144 feet. I have started both dsys tired , but I have finished in good shape. Doing my last field dau tomorrow Lord willing. Have a blessed night!
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