I had a long day yesterday doing my workout at 3:30 and then going on a firld trip that brought me home after ten. I did the Randall Loop doing 9.04 in 2:01:33 for a 13:26 minute per mile walking pace and an elevation gain of 130 feet and an average heartrate of 114 bpm. It was 54 degrees overcast with a 96 percent humidity. I most likely will be going on the eighth grade field trip this Thursday through Sunday. Will be interesting-- as usual I will miss my family. Have a blessed day! Committing my family to the Lord and His care!
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