Wednesday, June 7, 2017

Better Day

I was tired once again, but I managed to pull myself out of bed by 4:10. My early morning coffee helped bring the dead back to life.  I did the Randall Loop again doing 9.08 in 1:59:23 for a 13:08 minute per mile pace and an elevation gain of 115 feet with an average pulse of of 121 bpm. It was a partly cloudy 52 degrees which felt perfect in the solitude of the early morning hour. Have a blessed day!

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