I woke up after a good night's sleep, this being the first day where my alarm woke me up. I got up, crept across the room and entered the day with a sliver of optimism. I did the Meford/Longwood Loop once again doing 8.79 miles in 2:01:35 for a 13:50 minute per mile pace with a 164 elevation gain. Praying specifically for my daughter Rebekah that she would get out and move down here. God Bless!
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