I got out a couple minutes later, but went at the same pace as yesterday surprisingly enough. It was a warmer 55 degrees and not as windy. I decided to do the Longwood Loop trying to do my pattern of three Longwoods and two Ridge workouts. I did 8.82 miles in 2:02:08 for a 13:51 minute per mile pace. I heard turkeys gobbling and saw a couple of deer scampering in the woods. My step was steady , but not quick. I just haven't had the zip. When I don't get to sleep in on the weekends it seems that I pay the price during the week. I talked with my Charlotte last night. It is very hot down in the DR this time of year. I am praying for Char and the team--but I really do miss her. Have a blessed day! Below is a pic of a tree farm on Longwood Road just before the sunrise.
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