I got out on basically 2 hours of sleep. I will be fine, just kind of getting back on track. I decided to seek the solitude of Ridge and did 10 pick-ups on this fine morning at 48 degrees. I did 8.85 miles in 1:57:42 for a 13:18 minute per mile pace. It is so nice to have Charlotte back. Last night we all went to the beach. I saw two rabbits, a tom turkey, and some chickens--all on Ridge Road. Have a blessed day! Off to class
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